Oh if it were only that easy! If you’re like me with a mile long to-do list, I go into fit girl survival mode on the regular basis. That’s why I love working with women who are driven and determined to be the BOSS of their days! Preparation and flexibility is key to success. I’ll admit I’m a little, okay.. maybe VERY obsessive about things I’m passionate about. Planning my workout time and food options are at the top of that to-do list I mentioned earlier. After all, happy Mom = happy home! Getting up early to do cardio used to be something I dreaded. Honestly, it has become a mind-clearing time that allows my day to be more productive. Not to mention, the metabolism kick-start that leaves me feeling more energized! Take your ME-time whenever you can get it. Even if it means setting the alarm thirty minutes earlier to get a 20 minute sweat session in before you tackle the rest of your adventures. If you really want to change your body, incorporate weight training 3-4 times a week! With the right plan, you CAN be successful and see results. Be the BOSS of your day and make it happen!
https://vickidiazfitness.com/wp-content/uploads/2017/07/be-the-boss-of-the-day.png 225 225 Vicki Diaz /wp-content/uploads/2019/05/main-logo-1.png Vicki Diaz2017-07-07 00:35:162019-06-04 04:33:43Be the BOSS of your day!