the Blog
My best tips, recipes, and motivational articles for your success!
All 12 /breakfast 1 /Cardio 2 /Exercises 7 /fit travel 1 /food 1 /Goal setting 5 /Gyms 3 /Healthy Conditions 0 /healthy cooking 1 /meal prep 1 /Mindset 1 /Muscle Groups 4 /Nutrition 3 /oatmeal 1 /Personal Trainers 6 /Programs 5 /protein pancake 1 /Self-development 2 /Tips and Advice 6 /Uncategorized 6
Pull-up progression
September 15, 2020/by Vicki Diaz20 minute Beach Body Circuit, Tulum MX
August 7, 2020/by Vicki DiazCauliflower Linguine with Italian sausage
April 30, 2020/by Vicki DiazUpper body TRX workout
April 2, 2020/by Vicki DiazHIIT at HOME
March 30, 2020/by Vicki DiazMinimal equipment glute circuit
October 22, 2019/by Vicki DiazBreakfast on the GO
September 7, 2019/by Vicki DiazAre you ready to start contest prep?
August 24, 2019/by Vicki DiazAging Younger While Pursuing Fitness Goals
July 4, 2019/by Vicki DiazPrime Fitness Lateral Raise
December 13, 2017/by Vicki DiazBe the BOSS of your day!
July 7, 2017/by Vicki DiazGot motivation?
April 3, 2017/by Vicki Diaz